Migraines are a type of headaches that can recur regularly. They usually cause mild to intense pain with a feeling of throbbing and pulsing on one side of the head. Migraines are caused by nerves that send pain signals into the brain and the surrounding vessels, causing the headaches. Migraine symptoms include the throbbing headaches, which are usually mild pain; if untreated, migraines can become severe, leading to a lot of pain, sensitivity to light, nausea, and vomiting. Most migraines last for about four hours, and they recede, but some go for up to three days. Migraines are usually made worse by physical activity, so one is advised to lie down in a dark room for a few hours until it gets better. There are many triggers for migraines; stress, hormonal changes, lack of sleep, hunger, and certain odors. Particular odors that can cause migraines to some people include: 1. Cigarette smoke Both active and passive cigarette smoke might cause migraines to some people. Cigarette smoke can cause migraines in several ways; cigarette smoke contains a lot of carbon monoxide; this compound is highly dangerous and, in small quantities, causes a reduction of oxygen in the brain hence causing migraines.

Schizophrenia is characterized as a severe mental disorder in which patients interpret reality in an abnormal way. Researches have never known the exact cause of schizophrenia, but some believe environmental trauma, brain chemistry, and genetics may contribute to the development of the disorder. Schizophrenia should always be properly diagnosed and treated by a qualified mental health professional. Telltale signs of schizophrenia include: 1. Social withdrawal Social withdrawal is one of the early signs and symptoms of schizophrenia and affects the patient with very high impact. In patients, social withdrawal impairs their behavior making most of them live alone. If they have any social contacts, they are very few and they don’t interact with them in social gatherings. Identifying the brain areas involved with social withdrawal is difficult because the brain has several overlapping structures responsible for avolition, cognition, and social interaction. However, the main neurotransmitters associated with schizophrenia are glutamate and dopamine and they might be involved. Also, neuropeptides, noradrenaline and acetylcholine have similar roles and might be involved. It is also important to note that patients may present social withdrawal symptoms as a result of other negative symptoms in the body. 2. Lack of emotions In many instances, schizophrenia patients show lack of emotions.

Cholesterol is a waxy substance found in your blood. Believe it or not, not all cholesterol is bad. For instance, the body requires cholesterol to build healthy cells. However, high levels of “bad” cholesterol can increase your risk of heart disease and stroke. Cholesterol is made up of both high-density lipoprotein and low-density lipoprotein (or LDL and HDL cholesterol). LDL is the “bad cholesterol” since it causes arteries to fill with plaque, whereas HDL is “good cholesterol” since it eliminates excess cholesterol in the body. The following foods are high in bad (LDL) cholesterol and should be moderated: 1. Butter and margarine Butter and margarine are not healthy for the heart since they contain saturated fats, and also LDL Cholesterol is found in margarine. Consuming a lot of butter and margarine poses a lot of risk to your health, and the amount you take should be limited. There is a high amount of cholesterol and saturated fats linked to an increased risk of heart disease. The saturated fats are responsible for increasing bad cholesterol, also known as LDL Cholesterol. Margarine might contain some nutrients that are good for the heart; it also contains trans fat. Trans fat is detrimental since it can cause chronic health conditions and also increase the risk of heart disease, as mentioned earlier.

Eyeshadow is a cosmetic product that’s used to highlight the eyes. Certain eyeshadow application techniques can make the eyes appear bigger, fuller, brighter, and more mysterious. However, application of eye makeup can come with a lot of woes. For instance, wearing harsh colors, color clashing, and raccoon eyes are some common mistakes made with poor eyeshadow application. The following pro hacks can help ensure eyeshadow application is on point every time: 1. Start with an eye primer For your eyeshadow to look professional, you need to consider using eye primer because it acts as a base layer for your eye shadow and prevents creasing. It also takes care of excess oils, improves the color, and fills visible poles. It generally creates a smooth surface for the eye shadow to look better. 2. Clean your brushes For the best results, you need to use clean brushes and the right ones. The right tool for the right job means you need the right brush for the best results. Some people use sponge applicators for blending, and that’s where they go wrong. Some of the brushes you need include; eye shadow brush, eyeliner brush, smudge brush, pencil brush, and blending brush. These brushes should be cleaned regularly with antibacterial soap to kill bacteria and remove the powder.

To function in every day to day life, your bones are important. While your bones are strong, especially when you’re young, they can lose density as you age. The bones in your body break down then rebuild themselves all the time. With osteoporosis, when the bone breaks down, it doesn’t rebuild as fast. This leaves little holes in your bones. The holes make your bones fragile. Perimenopausal, slightly-built women are at increased risk for osteoporosis. Also, a family history of osteoporosis, eating disorders, smoking, excess alcohol consumption, and steroid usage also put individuals at risk. Below you will find the early symptoms of osteoporosis: 1. Receding gums Receding gums is a common occurrence and can happen for a variety of reasons. When your bones are not able to rebuild themselves that means you are losing bone. When the jaw bone is losing bone it can cause your gums to recede. 2. Decreased grip strength Osteoporosis causes bone loss and this causes your bones to get weaker. When your bones are weak it can make it difficult to keep your balance and to maintain grip strength. Maintaining your balance and not falling is crucial when it comes to dealing with bone loss.